Improving Balance and Coordination with Physiotherapy
Balance and coordination are essential for performing everyday tasks, participating in sports, and maintaining overall well-being. When these abilities are compromised—whether due to ageing, injury, or neurological conditions—physiotherapy can play a key role in restoring them; working with the best physiotherapist in Langley, BC , can help improve your stability and coordination. Why Balance and Coordination Matter Good balance and coordination are foundational to maintaining independence and preventing falls, particularly as we age. Challenges with these skills can stem from various issues, including: · Muscle weakness · Inner ear problems · Injuries affecting mobility and joint function · Neurological conditions, such as Parkinson’s disease or multiple sclerosis If left unaddressed, these challenges can lead to limited mobility, heightened risk of falls, and reduced quality of life. However, patients can regain co